ABOUT ME

I am an experienced Counsellor and Psychotherapist in Coventry with over 11 years counselling experience. I can help you with many of the issues that you face: depression, anxiety, stress, self esteem and relationship problems.

I endeavour to create a warm, confidential and welcoming space for you to unload some of the issues you face, where you'll be able to discuss your problems and difficulties. I aim to help you feel respected, valued and understood, We will work together towards making the changes you would like in your life.

Are you dealing with any of these: anxiety, stress, feeling sad, depression, relationship issues, addiction, low self-esteem, low self-confidence, trauma, childhood attachment, separation and divorce, affairs and betrayals, postnatal depression, panic disorder, phobias, loss of meaning in life, grief. I can help!

I also have extensive experience with anger management, past bullying, sexuality issues, LGBT, identity and gender issues, as well as helping survivors of sexual (especially child) abuse.

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For Whom I Сan Be Helpful

COMPASSIONATE SERVICES

For Women

Over the years, I have counselled many women. Many of whom are impacted by the society we live in. Although we like to think that we have moved on in terms of equality, some ways of thinking are still entrenched. I have a good understanding of feminism and how patriarchy continues to affect not just women in our society but men too. Being a man, I can also offer insights into how men might perceive situations that women find themselves in. I also have a good understanding of how anxiety and depression affect women and the types of help that can be offered. For women who are interested in living more healthily, my hypnotherapy and level 4 in Nutrition knowledge can be helpful.

For Men

Society is changing so much now that many men suffer issues surrounding their identity. Should they be traditional or should they be a ‘new man’? Identities are rapidly changing in this modern world and rates of anxiety and depression in men are increasing. There should be no shame and stigma about going to see a professional in order to develop one’s mind. I see Counselling and Psychotherapy in the same way that some see Personal Training at the gym. The Mind is our most important organ and we should do our utmost to take care of it. For those men who are uncomfortable with the idea of counselling, hypnotherapy and coaching can also be really useful.

Children and Young People

Throughout my life I have worked with a number of under 18’s. I was not trained during my counselling diploma to work with children and for this reason, I decided to start studying a qualification in counselling young people and children this year. Although some counsellors will work with children even though they have not been trained, I believe this to be a mistake and all counsellors should inform themselves properly and get the necessary training with this client group. Mental health conditions such as anxiety and depression are growing amongst children.

For Business People

After having worked in a variety of industries and professions, I have a good understanding of many businesses and how they operate. I believe this gives me a good empathy of the challenges that many business people face. Before studying counselling, I completed a degree in German and Business Studies at one of the best Business Schools in Europe. After my counselling training, I went on to complete a qualification in Coaching and Mentoring at Coventry University where I later became an acting Course Director in Counselling, Coaching and Mentoring. This year, I completed by Diploma in Clinical Hypnotherapy. I believe that this experience together with my qualifications gives me a good base to help people in business to develop themselves and move further in life.

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I Can Help You In Different Situations

FOLLOWING SERVICES

Confidence coaching

A lack of self-confidence can hold you back from the quality of life and opportunity you really deserve. It can stop you making positive changes in your life because you are afraid...

Increasing welfare

To some extent all arguments here have validity. Benefits can play a role in preventing unnecessary poverty, especially during a recession, when people lose jobs through no fault of their own...

People and Relationships

Why are we attracted to the people we are attracted to? Is your aim to find healthy relationships or to have more understanding of the relationships you are in? My aim with my background in mental health and counselling is to help you develop more insight so that you can make better informed choices.

Mental Care

With the growing health and wellness industry, it’s now very easy to find information on and offline, but much of this is conflicting. I can provide a holistic service, empowering you with psychological well-being and nutrition knowledge.

Addictions and Bad Habits

With my tailored hypnotherapy sessions, we can help you find strategies in beating self defeating habits

Personal Growth

It seems that everyone I meet these days wants to be a life coach. “My passion is to help people find their passion.” “My purpose is to help people find their purpose.” My aim is to help you find what it is you need to help you move forward whether it is passion, purpose or something else.

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life coaching and counselling benefits

Discover the potential life changing benefits of having the support of an experienced professional

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Conquer Your Fears

You need guts in order to make it very far as a solo entrepreneur. So, if you’re fearful in any way, you could be holding yourself back.

Personal Development

Life coaching and counselling can be challenging and hard work, though also rewarding and fun. You will be looking at yourself honestly.

Accountability

Accountability is a powerful tool for creating change. When engaged in the life coaching process, you will work with me, your coach to create goals.

Unbiased Input

Friends and family can be a great source of support, but sometimes unbiased input can make a big difference to your perspective and help you.

I CAN ALSO HELP WITH:

Addiction(s), Affairs and betrayals, Alcoholism, Anger management, Anxiety, Asperger's syndrome, Bereavement, Bipolar disorder, Bullying, Depression, Domestic violence, Drug abuse, Eating disorders, Emotional abuse, Family issues, Gambling, Gender dysphoria, Generalised anxiety disorder, HIV/AIDS, Low self-confidence, Low self-esteem, Obsessive compulsive disorder (OCD), Panic disorder, Passive aggressive behaviour, Personality disorders, Phobias, Physical abuse, Post-traumatic stress disorder (PTSD), Postnatal depression, Redundancy, Relationship problems, Seasonal affective disorder (SAD), Self-harm, Separation and divorce, Sex problems, Sexual abuse, Sexuality, Spirituality, Stress, Suicidal thoughts, Trauma, Work-related stress, Therapies offered, Behavioural therapy, Cognitive and behavioural therapies, Cognitive behavioural therapy (CBT), Cognitive therapy, Gestalt therapy, Humanistic therapies, Integrative, Mindfulness, Person-centred therapy, Transactional analysis

So please do get in touch

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