Over the years, I have counselled many women. Many of whom are impacted by the society we live in. Although we like to think that we have moved on in terms of equality, some ways of thinking are still entrenched. I have a good understanding of feminism and how patriarchy continues to affect not just women in our society but men too. Being a man, I can also offer insights into how men might perceive situations that women find themselves in. I also have a good understanding of how anxiety and depression affect women and the types of help that can be offered. For women who are interested in living more healthily, my hypnotherapy and level 4 in Nutrition knowledge can be helpful.